Williams Cardiology & Wellness Medical Centre

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All Posts Tagged: Nutrition

Potato Pancakes

Crispy oil-free potato pancakes with a side of salsa or guac?

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Sweet Potato Breaky

A simple but highly nutritious breakfast. Sweet potatoes are a great source of fiber and vitamins!

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Butternut Squash Roasted Garlic Soup

This soup is one of our favourite fall comfort foods! Tip: Roast your garlic or vegetables before putting them in a soup. It really brings the flavour out!

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Breakfast Smoothie Bowl

We love smoothie bowls because we get to be creative and enjoy eating all our favorite foods in a bowl!

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