Williams Cardiology & Wellness Medical Centre


  Contact : (705) 637-0239

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Meal Immersion

Food Immersion

We just completed our Fall Food Immersion. Stay tuned for the next one!

Shine Plant Based Kitchen prepares our food for our Meal Immersions. 

Choose from a 5 or 7 day plant-based meal plan for $30 per person per day. Included is breakfast, lunch, dinner and a snack.

Pickup at our clinic or Shine in Orillia.

70 people signed up for our October Immersion! We were treated to these delicious dishes and fall favourites. We are feeling full and happy!

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Sweet Potato Breaky

A simple but highly nutritious breakfast. Sweet potatoes are a great source of fiber and vitamins!

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Butternut Squash Roasted Garlic Soup

This soup is one of our favourite fall comfort foods!
Tip: Roast your garlic or vegetables before putting them in a soup. It really brings the flavour out!

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Breakfast Smoothie Bowl

We love smoothie bowls because we get to be creative and enjoy eating all our favorite foods in a bowl!

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Vegan Potato Salad

Have as much of this potato salad as you want because it’s mayo-free, no eggs and all plant-based!

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